New Year’s Resolutions for Seniors

New Year’s resolutions for 2018! The New Year is a perfect opportunity to make changes and set goals.  Do you want to improve your health?  Spend more time with your loved ones?  Give back to the community?  Then set New Year’s resolutions that center around these goals.  Here are some ideas to get you started. Resolution #1: Exercise for 10 Minutes a Day Getting enough physical activity is Read More

3 Things to Do With Your Grandchildren!

Spending time with your grandchildren is something that is beneficial to both you and your grandchildren, here are some ideas on what to do for fun. Whether you’re called “Nana,” “Papou,” “Abuela,” or just plain “grandpa,” most grandparents are happy to get that call and babysit their grandchildren. The youthful energy of children keeps the elder brain active, and the experience and wisdom of a Read More

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