Taking Time to Listen

Are you looking to improve your communication with your grandchild?  It all starts with active listening. If you've tried to improve your communication with your grandchildren, you understand that it’s not as simple as talking more.  Communication isn’t just mindless talking and listening, it is an active attempt to connect through conversation.  While improving your communication isn’t something Read More

Help for the Never-ending To-Do List

Sometimes your to-do list can leave you feeling overwhelmed.  Cross “get Medicare plan in Oregon” off your list and use these tips to help with everything else you need to get done. Ever look at your to-do list and realize there’s no way you can get everything done?  It can be difficult admitting that you can’t do everything, but it’s okay.  You have to remember that you’re only human and that Read More

Not Your Stereotypical Senior

Meet Janice Lorraine, the 74-year-old body builder who’s crushing ageist stereotypes. For the last 20 years, Janice Lorraine has been competing in bodybuilding competitions.  She has crushed every ageist stereotype.  For Lorraine, an average day consists of a 5 a.m. alarm, a 5-mile walk, and a trip to the gym.  In fact, she hits the gym at least 3 times a week and makes sure to incorporate dozens Read More

Getting Older is Far from Boring

Think getting old is all about early bedtimes and early-bird dinners?  Think again!  Here are some things that prove that aging is exciting. Despite what people might think, getting older doesn’t mean getting more stuffy and boring.  In fact, for many aging adults, getting older opens the door for an exciting array of new experiences.  Here are some of the many reasons why aging is Read More

Routine Hearing Loss and Medicare

Hearing loss is a common issue for older adults. Here’s what you should know. As you age, hearing loss becomes more of an issue. Approximately one-third of people between 65-74 years of age and half of those over the age of 75 report some degree of loss. So chances are good that you could be affected. What are the causes? Hearing loss can depend on a number of issues. Genetics, disease, Read More

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